try your first class for free
Embrace your inner athlete with small group fitness classes that work for every body! Try your first class for free today!
Classes & Programs
Small Group Studio Training
Individualized training sessions a group atmosphere. Modifications for both the beginner & advanced athlete. Work hard, achieve your goals & have good company while doing it.
Each session consists of 3-5 circuits, 2-3 exercises per circuit, done for 45 seconds.
Customized Online Training
Looking for a training plan to help you breakthrough the barriers that have been holding you back?
Train from home, while traveling or at a gym.
We will give you to tools & guidance to help you achieve your goals.
“Love, love, love my workouts with Kaeley! My 14 year old loves her too! She makes it fun and I look forward to it even though I hate strength training!”
“TransForm Fitness Studio is AMAZING! Getting back into a routine was difficult for me after having a baby, but Kaeley meets you where you are and helps you establish a manageable workout routine and nutrition plan based on your specific fitness goals. I also love the accountability!! Kaeley is fun, knowledgeable and supportive. She has a strong passion for helping others and is invested in the personal success of every client! Highly recommend!”