Classes & Programs


Small Group Training

Training session max 10 people.

Individualized training sessions with a group atmosphere. Modifications for both the beginner & advanced athlete. Work hard, achieve your goals & have good company while doing it.



Customized Online Training

Looking for a training plan to help you breakthrough the barriers that have been holding you back?

Train from home, while traveling or at a gym.

We will give you to tools & guidance to help you achieve your goals.

Personal training

Personal training is a one-on-one fitness experience designed to help you achieve your health and fitness goals. With a personalized workout program and individualized attention from Kaeley, you can maximize your results and stay motivated throughout your fitness journey.

Your First Class is Free

Small group training classes offer a fun and supportive environment where you can work out with friends or meet new people who share your fitness goals. Classes are led by knowledgeable instructors who will challenge and inspire you. Sign up for a free class today and experience the benefits of small group training for yourself!




Try a Free Training Session